Blissfire Ecstatic Dance
A Guided Conscious Clubbing Experience
Every First Friday of the month at The Tramshed Studio, Cardiff. 7.30 – 9 pm
Next Event 3rd August 2018
Blissfire Ecstatic Trance Dance with Cacao
Enter in to a sacred space…. Transform and explore…. Expand your consciousness…. Feel more liberated in your mind and body…. Honor yourself… be creative…. be free… be who you really want to be!!
Blissfire Ecstatic trance dance is about free expression and movement, coming back in to our bodies, clearing out and dancing off any stresses and blockages. The practice enables, energizes and integrates you, establishing a re connection with your inner essence. We dance because we know it is the medicine we need.
Blissfire Guided Conscious Clubbing Experience expands human potential and develops community building. It is held safe and respectful environment and is located at the Tramshed Studio Cardiff every first Friday of the month.
Spaces are limited and fill up quickly so early booking is advised.
Join us, it is a lot of fun! No experience necessary. Through each stage of the evevings workshop we will be channelling the energy of the five elements in a guided process.
Opening Circle – Heart opening ceremony with Cacao
The evening is started with a sacred cacao ceremony, a heart opening ritual that awakens, connects and energizes us. There is an inner reflection on the intention for the evenings dance. The raw wild chocolate is a unique and highly beneficial gift from nature, it enhances mood, heightens awareness, focus and intensifies sensations. (Cacao drinking is optional)
Slow Stretching Flowing Dance – Element of Water
Chanelling the element of water as we begin become to cleanse ourselves and get the energy in the body flowing freely
We begin with a warm up to open yourself up to the evenings dance and get your energy flowing freely!
Kundalini Shaking Dance – Element of Fire
Channelling the element of fire, which is purifying allowing it release any tension and energetic blockages in the body. This shaking dance comes from the pelvis and releases physical stress and tension leading you to inner stillness and silence. It is a preparation and warm up to welcome and raise the energy for the dance.
Ecstatic Free style Dance – Element Of Air
Channelling the element of air, move swiftly, breaking open your inner storehouse of creativity. Focusing on positive change and motivation. This is a free style Ecstatic dance, moving your body, letting it be free, allowing it to come home and connect with your inner self.
Shamanic Trance Dance – Element of Earth
Channelling the Earth Element, here we are strengthening our foundations, becoming grounded, embodied, nourished and strong. Reclaiming our power and vital energy force. This is an Eyes shut dance with an intention, done on yoga mats using Breath of Fire breathing technique. Free yourself. Dance like no one is watching, because no one will be! Dive deeply in to yourself, establishing a re connection. Allow life force to flow through you, as you come back to your body.
After this you will feel buzzing and energized and glow like never before! A short grounding of energy visualization technique follows, This is a time of integration, where mind, body and soul come together and process the dance. Here we drop to the ground, surrendering and being in the moment.
Heart Opening Meditation Circle – Fifth Element
Channelling the Fifth Element we join hands for a transformational circle. Listening to a guided heart opening meditation we will be connecting with the primal source of energy that imbues all things and our oneness and connection with all that is.
Gaia Evalyn Love is an experienced workshop facilitator and holistic therapist, she has been hosting workshops and healing sessions for over ten years and is extremely passionate about dancing, creativity and freedom of expression through movement. Join her in a journey of movement that will empower you to discover you true potential. Blissfire Ecstatic Trance Dance with Cacao has been designed for an ecstatic blissful experience that leaves you feeling energized grounded and balanced.